According to the National Family Caregivers Association, family caregivers suffer from major depression much more frequently than the rest of the population. Not only is this putting the caregiver at risk, but also the person they are caregiving for.
In many cases it’s hard to determine if you yourself are depressed. But thanks to many online sources, you can start the process of gaining help with just a few clicks of the mouse.
Depression Screening is a site where you can learn more about depression, and take depression screening test. While this isn’t a full diagnosis, it can make you aware of some of your symptoms, and begin to point you in the direction of help.